A welcoming environment for movement and mindfulness
Richmondyogaspace is located in the heart of Manchester, offering a calm environment where people can engage in gentle physical activity through yoga practice.
We created this space to provide an accessible place for mindful movement, suitable for people at various stages of their yoga journey.
To offer a welcoming space where people can explore yoga as a form of gentle movement and develop greater body awareness through mindful practice.
We believe yoga should be accessible to people of different ages, abilities, and experience levels. Our approach emphasises comfort and individual pace over performance.
We encourage a thoughtful approach to movement, where attention is given to breath, posture, and the present moment.
We prioritise comfortable, sustainable movement patterns that respect your body's natural capabilities. Each person is encouraged to work within their own range of motion.
There is no rush or pressure to achieve specific positions. Our instructors guide you through movements while encouraging you to listen to your body.
We aim to help you understand how different movements work and how to adapt them to suit your needs. Knowledge supports informed practice.
Our space is designed to feel calm and non-judgmental, where people can focus on their practice without comparison or competition.
Our instructors serve as guides and facilitators of movement. They provide clear instructions, demonstrate positions, and offer modifications to suit different comfort levels.
With backgrounds in yoga practice and education, they focus on creating a supportive atmosphere where you can explore movement at your own pace.
Their role is to share knowledge about yoga as a physical practice and help you develop your own understanding of mindful movement.
We are located in central Manchester, easily accessible by public transport.
Richmondyogaspace
Phone: +44 161 839 40 55
Email: [email protected]